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No one can function very well for very long without a good night’s sleep. Unless you have Insomnia. Sure, you may drag yourself to work or otherwise fulfill your daily obligations, but your mind and body will suffer in the long run.
When you aren’t getting quality sleep every night it will affect your relationships, your work and it will definitely affect your health.
Sadly, more and more people are dealing with some form of insomnia these days. Whether it’s restless sleep or something more sever. Our stress levels are only compounded when our sleep is disturbed.
Is a insomnia taking a toll on your life?
It might be if your answer to any of these questions is yes.
1) Do you have trouble going to sleep at night because you can’t
. . switch off your brain?
2) If you wake up during the night do you have trouble getting
. . back to sleep no matter how little sleep you’ve had?
3) Do you wake up in the morning feeling tired and exhausted?
If you answered yes to one or more of those questions…
then I have a great resource to share it with you.
What makes it so great?
* It’s so simple you won’t believe it.
* You can benefit from it starting tonight.
* It won’t cost you anything, and it works.
End insomnia by changing your brain wave frequencies
Everything you do has a dominant brain wave frequency associated with it. When you are in a state of relaxation your brain waves have a certain frequency. When you are awake and alert they have a totally different frequency.
If you have trouble sleeping then you need to slow down your brain wave frequencies from gamma and beta (the 2 high frequencies) to alpha then theta and finally delta (the low frequencies). One very effective way to control your brain wave frequencies is a technology called…
Binaural Beats and here’s how this technology works
Two tones at slightly different frequencies are presented separately, one into each of your ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, within the brain.
These two frequencies, when mixed together, result in a different frequency, which aligns your brain waves into a different thinking pattern. This technology allows you to effortlessly coax your brain into the desired state simply by introducing the corresponding Binaural Beats.
For example you can lower your brainwave frequency without going into a ’sleep’ state so you will feel calm and relaxed in just a few minutes. You can also mimic your natural sleep frequencies to be assured of a healthy and relaxing sleep.
There are many other applications for this technology but this free offer deals with relaxation and sleep. I am always on the lookout for simple ways to improve the your quality of life. It doesn’t get much simpler than this.
There are of course other exercises and programs designed to help you sleep but this one is so fast and scientifically sound that I am excited to be able to share it with you. Not to mention that it’s free.
So, if you want to receive three 1 hour Binaural audios at zero cost and end insomnia tonight – here’s the link for this amazing program: Free Binaural Sleep Audios
If you take advantage of this free offer please share your results.
If you have trouble sleeping and would like to discover how to finally end without resorting to sleeping pills, even if you’ve struggled with sleep problems for years, I have a free 41 page special report to help you.
